Beyond The Inner Critic
Some of the unhappiest people I’ve met have relentless inner critics, voices that reprimand them whenever they sense judgment or failure. Photo credit: wal_172619 @pixabay
Space For Setbacks
Running a business can feel like throwing darts blindfolded and hoping they land somewhere helpful!
Nurture Well-Being: Embrace Loving-kindness
Loving-kindness is a practical approach that can help a person navigate difficult emotions and nurture well-being